Pregnancy & Postpartum
“Being a mother is about learning the strengths you didn’t know you had, and dealing with fears you didn’t know existed.”
Pregnancy
Whether planned or unexpected, the news of pregnancy can bring with it complex experiences and emotions. There are many reasons that pregnancy can be a challenging time. Book a free consultation to learn more about how I can support you through challenges associated with:
past pregnancy or birth trauma
physical changes
fertility issues
overwhelming emotions
medical complications
concerns about generational trauma/cycles
pregnancy loss
lack of support
Postpartum
The postpartum period is a particularly vulnerable time for a gestational parent due to the sheer quantity and intensity of changes they experience. Emotional experiences range from joy to despair. If your postpartum experience is not what you expected, you are not alone, and help is available.
It is critical that new parents feel supported in the first year as you navigate common stressors including:
changes to identity
birth trauma
breastfeeding
fatigue/lack of sleep
learning to soothe a crying infant
multiple roles and tasks
finances
changing relationships
Get the extra support you need today. Book a free consultation to learn more about our Postpartum Group or individual therapy.