Therapy in Englewood, CO and Virtually Across Colorado
Feel more at ease in yourself and your relationships
Compassionate therapy for anxiety, trauma, and relationship challenges with Becca Tarnowski, LPC
or call 303-900-2502
You don't have to keep carrying this alone
Maybe your mind won't slow down, even when you're exhausted. Maybe old experiences keep showing up in your body and your reactions. Or maybe you and your partner keep having the same painful conversation and can't find your way back to each other.
Therapy gives you a steady, judgment-free space to understand what's happening and build real change. You don't need to have it all figured out before reaching out. That's what we'll do together.
How I can help
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Anxiety Therapy
Anxiety can look like racing thoughts, constant worry, trouble sleeping, or feeling on edge without knowing why. Together, we'll get to the root of what's driving it and build tools that help you feel calmer and more in control of your day.
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Trauma Therapy and EMDR
Painful experiences don't always stay in the past. They can show up as anxiety, numbness, or reactions that feel bigger than the moment. Using trauma-informed care and EMDR, I help you process what happened so it no longer runs your life.
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Couples and Relationship Counseling
Whether you're stuck in the same arguments, feeling disconnected, or working through codependency, relationships can bring up our deepest patterns. I work with couples and individuals to improve communication, rebuild trust, and create healthier connection.
Meet Becca
I'm Becca Tarnowski, a Licensed Professional Counselor in Englewood, Colorado. I work with adults and couples who are ready to understand themselves more deeply, feel steadier, and build relationships that feel good to be in.
My approach is warm, collaborative, and grounded in trauma-informed care. Sessions are available in person at my Englewood office or virtually from anywhere in Colorado.
How to get started
1
Schedule a free 15-minute consultation
Pick a time that works for you.
We'll meet by video.
2
Talk about what's bringing you in
You can ask questions and get a feel for whether we're a good fit.
3
Book your first session
Meet in person in Englewood or virtually from anywhere in Colorado.
Fees and insurance
I'm a private pay therapist and don't bill insurance directly. Working outside of insurance means your care is guided by your goals, not an insurance company's requirements, and your information stays between us.
We'll go over fees and answer any questions during your free consultation.
Common questions
Do you offer virtual sessions?
Yes. I offer secure video sessions for anyone located in Colorado, as well as in-person sessions at my Englewood office.
What happens during the free consultation?
It's a relaxed 15-minute video call. You can share a bit about what's going on, ask questions about how I work, and we'll decide together whether we're a good fit.
Where is your office?
My office is at 88 Inverness Cir E, Unit E-104, Englewood, CO 80112. It's an easy drive from Centennial, Greenwood Village, Lone Tree, Highlands Ranch, and Parker.
Do you take insurance?
I'm a private pay therapist and don't accept insurance. I'm happy to talk through fees during your consultation.
Ready to take the first step?
Schedule your free 15-minute consultation, give me a call, or send a message. I'll get back to you within one to two business days.