Trauma can resurface in various ways, and at different times in a person’s life. It can shape your thoughts about yourself and others, influence behaviors, and cause distressing symptoms.

If you are experiencing any of the following, trauma therapy can help:

• Overwhelming emotions

• Racing thoughts

• Undesirable relationship patterns

• Decreased pleasure in activities you used to enjoy

• Appetite changes

• Trouble Sleeping

• Flashbacks

• Nightmares

• Hypervigilance

• Intrusive thoughts or memories

• Avoidant behaviors

• Isolation

• Difficulty trusting self or others

You weren’t meant to figure out how to move through this alone. Schedule a free consultation to get started.